Emotional abuse is subjecting a person to psychological trauma through psychological means. Often the victim doesn’t even realize he/she is being emotionally abused. The people involved in these are really good at understanding the other person’s psychology thus attacking the weak points. Unlike physical abuse, emotional abuse does not leave behind scars or other physical […]
Steps to overcome Anger
Anger is a normal and even healthy emotion — but it’s important to deal with it in a positive way. Uncontrolled anger can take a toll on both your health and your relationships. Anger Management Tips : 1. Think before you speak In the heat of the moment, it’s easy to say something you’ll later […]
Steps to improve your Mental Health
Mental health is much more than a diagnosis. It’s your overall psychological well-being. The way you feel about yourself and others as well as your ability to manage your feelings and deal with everyday difficulties. And while taking care of your mental health can mean seeking professional support and treatment, it also means taking steps […]
Tenets of Church Health
Church health is the key to church growth. All living things grow if they’re healthy. We don’t have to make them grow. It’s just natural for living organisms to grow. Parent don’t force children to grow they naturally grew up. If a child is not growing, all parents have to do is to check hindrances, […]
The Essential Bridge
Communication is one of the biggest keys to a happy, healthy relationship. However, when couples struggle with communication, it can make everything much more difficult. When couples struggle with communication, solving problems, resolving conflict, and making decisions can become a major source of stress. Do you want to be helped with new skills to fine […]
Control your Anger before it controls you
Anger is an intense emotional reaction, a feeling that is most common experience we share as human beings in response to a variety of situation. To some of us, it is explained to be annoyance, irritation, resentment, indignation, fury, rage, ire, and wrath a feeling of displeasure which we sometimes expressed in hostile behaviours. At […]